Monthly Custom Workouts
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Want to lose the dad-bod and pack on a bit of muscle but don’t quite know where to start? This package is a great introduction into a new and healthier you. You can access your workouts anywhere, any time. For the fraction of the price of a personal trainer you get personalised workouts delivered to your phone or smart device.
30-minute introductory Skype or in-person (Where applicable) consultation and fitness assessment.
PT Distinction App so you can train anywhere and anytime. (Both apple and android available)
Custom monthly workouts designed by me, your coach. (You tell me what you equipment you have access to and how many days you can train and we tailor your plan to suit).
Exercise demo videos.
Fortnightly coaching call.
Email support.
Want to discuss training options?:
Click the button below to and select a time for a free 15 minute consultation to see if I can build you monthly custom workouts tailored to your needs and set up.